This is by far my favorite way to prepare salmon. It's easy, healthy, quick, has easy-to-find ingredients, and is DELICIOUS. Read on for more.
Popcorn— the ultimate movie snack. Try one of these "recipes" the next time you pop a bag. Each of the 3 "recipes" are very simple ways to jazz up your popcorn. It doesn't get much easier (or tastier) than this. Read on for the details...
This salsa recipe is embarrassingly easy. It takes just minutes to make and it is so. much. better. than store-bought salsa. Read on for the simple recipe.
Protein shakes or smoothies are something to try if you're active and trying to build muscle mass or just need more protein in your diet. Read on for two of my favorite recipes.
This app is my new favorite thing. It has inspired me with new recipes and made my life so. much. easier. Get this app if you want to have access to delicious recipes, make your grocery runs more efficient, and make your cooking time in the kitchen easier. To be clear, I'm not getting any kind of affiliate access or kickbacks from Mealime. Zero. They don't even know I exist. I just really, really, really love this app and am passionate about giving you— my readers— quality content. (wink.) This app will make your life easier and your meals delicious. Read on for three reasons why this app is worth downloading...
It seems like I'm always on the hunt for a healthy workout snack that is also tasty. I often need a little bite in between teaching classes, but don't want to have the feeling of a full tummy. I also know it's important to have some sort of protein right after a workout, and this recipe is perfect for both scenarios.
This is as easy as it gets. It's yummy, fast, and has easy-to-find ingredients. Make sure to use semi-sweet or even dark chocolate chips (depending on your preference) since they have less sugar than milk chocolate chips. I keep these power bites in the refrigerator because I like the texture better...
I have many conversations with people about overall wellness, and this comes up more than you'd think. I know that a healthy diet can be challenging to introduce. It takes more time to think through your grocery list and sort through healthy recipes than it does to buy prepared, processed foods. Plus, it's not always as delicious as french fries are. It's already hard, so it can be doubly frustrating if your loved ones (spouse, kids, roommate) aren't thrilled about it. If that strikes a nerve with you, hopefully you'll find some inspiration here to help you make it more fun and appealing to them.
Turmeric is everywhere lately. Curious about including it in your diet? Read on for five sneaky ways to add it to your food, as well as a few super easy and healthy recipes.
Cold winter weather calls for hearty, hot dishes. Here's a recipe of mine that I've played with over the last year or so and finally feel like it's ready for all of you. It's freakin' delicious. Oh baby, is this soup gooooood. The recipe makes a LOT (I'm estimating about 10 servings), so it's a great one to feed a big crowd or to use half of and freeze the other half for a night when you're in a rush.
I'm giving away all my secrets with this post. This recipe is the dish I usually bring to family holiday gatherings and now everyone will know how embarrassingly easy it is. :)
This dish is healthy, so delicious, festive for the holidays, and E-A-S-Y. It's great for the entirety of the fall and winter seasons, but it's perfect for holiday gatherings. Why? Because it's a real crowd pleaser, it's easy for you to make, and it's easily doubled (or tripled!) for a large crowd. Plus, it's healthy and light in the midst of super rich holidays meals.
Hi, I'm Blake. I love adventure, cooking, costume parties, wine, yoga, and reading...in that order. Follow my blog for yoga stuff, fitness tips, & healthy recipes...
• The Meaning of Namaste
• Confessions of a Self Care Hypocrite
• Living In The Age Of Social Media: Swapping Comparison for Gratitude
• My Exercise Manifesto
• 4 Exercise Hacks To Get YOU Moving