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A few months ago, I attended my second Ayurveda training. Ayurveda has really become a interest of mine and I plan to keep learning about it and finding ways to implement it in my own life.
However... every time I mention it to someone outside of my yoga circle, I get similar responses like these:
• "What exactly are you saying?"
• "How is that spelled?"
• "What does that mean?"
• And... strange looks.
Thus, this post was born. This is simply a short, basic introduction to Ayurveda
Hi, I'm Blake. I love adventure, cooking, costume parties, wine, yoga, and reading...in that order. Follow my blog for yoga stuff, fitness tips, & healthy recipes...
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