One of the themes I use regularly in the yoga classes I teach is: Self Care is a divine responsibility. It's a quote by Danielle Laporte, and I love that she uses both of the words "divine" and "responsibility." I've mentioned it before in another self care post and blogged about self care in general in Bringing Back Your Balance.
I think Danielle Laporte is right. I firmly believe in self care as a divine responsibility; it's both necessary and beneficial to living at our best...
Hi, I'm Blake. I love adventure, cooking, costume parties, wine, yoga, and reading...in that order. Follow my blog for yoga stuff, fitness tips, & healthy recipes...
• The Meaning of Namaste
• Confessions of a Self Care Hypocrite
• Living In The Age Of Social Media: Swapping Comparison for Gratitude
• My Exercise Manifesto
• 4 Exercise Hacks To Get YOU Moving