How to Start a Home Yoga Practice (Part 1)

Let's face it: even with the best of intentions, it’s hard to establish a home yoga practice. Making time for yourself in any form (like yoga or exercise) at home is tough. Life is busy, and many times exercising or practicing yoga gets bumped way down the priority list in the midst of never ending household to-dos. But making time for yourself is necessary to stay in balance.

Like anything else in life, it helps to make it as easy as possible. Eliminate hurdles that often pop up to make your practice more inviting and accessible. Read on for some tips to help you… ​

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