Small Town Yogini
  • Home
  • Blog
  • About Me
  • Newsletter
  • Practice / Train With Me
    • Class Schedule
    • Private Yoga
    • Personal Training
    • YouTube Channel

For Your Core

6/29/2017

0 Comments

 
This short, effective, stand-alone workout is great for targeting the core and arms. Put on your favorite music, take your dog on a walk to get a little warm, and then try this for 4 rounds!

Read More
0 Comments

Summer Solstice 2017

6/21/2017

0 Comments

 
Picture
Summer Solstice means it’s International Day of Yoga! How beautiful to unite with yogis all over the world to celebrate... join in! You really have no excuse, it’s the longest day of the year...
​


Read More
0 Comments

Getting the Hang of Scale Pose

6/16/2017

0 Comments

 
Picture
Scale Pose, also known as Tolasana, is a fantastic strength builder for the core, arms, and wrists. Yes you can do this pose! All it takes is a little practice... read on for some tips and modifications.

Read More
0 Comments

Pan Seared Tuna with Avocado on Arugula

6/14/2017

0 Comments

 
Picture
Of all the recipes I’ve tinkered with over the years, this is— by far— my absolute favorite. This one is my pride and joy. It's healthy and delicious. It’s become one of my favorite meals. So much so, that I hardly ever order tuna in a restaurant anymore because I think I can make it better.

​Read on for the recipe...

Read More
0 Comments

DIY All-Purpose Cleaner

6/7/2017

0 Comments

 
Picture
I’ve long used essential oils for aromatherapy, but in the last couple of years I’ve gotten into using them for more practical purposes. This all-purpose spray is what I now use on my kitchen countertops. Don’t get me wrong, if I’m prepping raw meat or fish, I’m still going to clean up with 409. (Germophobe.) For everything else, I use this! It’s easy, inexpensive, non-toxic and you can get creative with the oils that you use. I like lemon essential oil because it’s a powerful cleaner, natural disinfectant, I love the way it smells, and it’s inexpensive.
 
Here’s what you need to make your own non-toxic countertop spray…

Read More
0 Comments

    Author

    Hi, I'm Blake. I love adventure, cooking, costume parties, wine, yoga, and reading...in that order. Follow my blog for yoga stuff, fitness tips, & healthy recipes...

    Follow Me

      Subscribe!

    Subscribe to Newsletter

    Popular  Posts

    • The Meaning of Namaste
    ​• Confessions of a Self Care Hypocrite
    • Living In The Age Of Social Media: Swapping Comparison for Gratitude
    • My Exercise Manifesto
    • 4 Exercise Hacks To Get YOU Moving

    Archives

    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017

    Categories

    All
    Ayurveda
    Decoding Yoga
    Eat In Season
    Essential Oils
    Gift Guides
    Lifestyle
    One Small Habit
    Pose Breakdowns
    Recipes
    Travel
    What I'm Reading
    Workouts
    Yoga
    Yoga At Home
    Yoga Videos


Quote I'm Thiking About: 
“If the only prayer you ever say in your entire life is ‘Thank you,’ it will be enough.”
–Meister Eckhart

Contact Me

HOME

  • Home
  • Blog
  • About Me
  • Newsletter
  • Practice / Train With Me
    • Class Schedule
    • Private Yoga
    • Personal Training
    • YouTube Channel