This is one of my proudest accomplishments. One day I was gazing at the huge bag of 100% Raw Cocao in our pantry and wondered how on earth we could ever finish it off before the expiration date. On the back of the bag, it said “Try with: desserts, baking mix and more!” and it hit me-- I would add it to some instant chocolate pudding. Then, I also immediately realized that I would/could/should also add chocolate protein powder to it as well. Combined with using whole milk (instead of 2% milk or skim milk), this recipe really does pack a lot of protein.
This is one of my favorite summer side dishes, and it can be made in only minutes! Make sure to try this out soon, while summertime tomatoes are still around. It could serve as an appetizer, a side salad, or I've even thrown it on top of chicken nachos. It's so easy, tasty, and healthy...
Of all the recipes I’ve tinkered with over the years, this is— by far— my absolute favorite. This one is my pride and joy. It's healthy and delicious. It’s become one of my favorite meals. So much so, that I hardly ever order tuna in a restaurant anymore because I think I can make it better.
Read on for the recipe...
I may not be a salad lover, but one thing I can appreciate about them is how you can take a lot of ingredients and throw them together. Similar to an omelette or a pizza. If you haven't realized that yet, then there's a life hack for you. Salads, omelettes and pizzas are great ways to consume half used up veggies and random ingredients.
A couple nights ago, I had remnants of pizza night in my refrigerator... half a container of mushrooms, half a bell pepper, and cherry tomatoes. To use them up, I made a Greek Salad. I’ve tweaked this recipe several times, and now am passing it along to you...
This tasty recipe is quick, healthy & has easy to find ingredients. Even if you’re not a big salmon-lover, give it a try. The butter, lemon & dill give it great flavor. Plus salmon is really, really good for you. Read on for the recipe and why you should be eating more salmon.
The best part about this spring salad?! It’s healthy, easy & fast. It takes me longer to cube the chicken than it does to make the rest of it. This is best when strawberries are in season, so make sure you have red, ripe berries. Read on for the recipe.
Hi, I'm Blake. I love adventure, cooking, costume parties, wine, yoga, and reading...in that order. Follow my blog for yoga stuff, fitness tips, & healthy recipes...
• The Meaning of Namaste
• Confessions of a Self Care Hypocrite
• Living In The Age Of Social Media: Swapping Comparison for Gratitude
• My Exercise Manifesto
• 4 Exercise Hacks To Get YOU Moving